Start free. Choose a plan when you are ready. No hidden fees.
3 posture assessments, 1 live class, 1 course and 1 guided drill - no card required.
For self-directed practice with structure and feedback.
$19/mo USD
For those who want teacher-led courses and private guidance.
$35/mo USD
Prices shown in USD. You choose your currency at checkout. Cancel any time - access continues to the end of the paid period.
What is included in the free trial?
Three posture assessments, one live class, one course and one guided drill - free, with no card required. Each allowance is separate, so trying a posture assessment does not use up your free class. You only enter card details when you choose a plan.
What is the difference between the two plans?
Practice covers self-directed work: posture assessments, self-paced courses, drills, progress tracking and teacher Q&A. Full Access adds the teacher-led course library and the teacher-supported features around it. The full comparison, in four currencies, is on the pricing page.
Which currencies can I pay in, and how often am I billed?
US dollars, Australian dollars, British pounds or Indian rupees, billed monthly or quarterly. You choose at checkout, and the price shown on the pricing page is the price you are charged.
Can I cancel or change my subscription?
Yes, at any time, from Manage billing on your subscription page. You keep full access until the end of the period you have already paid for, and you are not charged again. Upgrades and downgrades work the same way and are prorated, so you are charged only the difference for the rest of the period. Our refund policy covers what happens when something went wrong at our end.
How does posture analysis work?
You allow camera access in your browser and your body landmarks are read as you move, then turned into simple alignment guidance for the pose you chose. The screen looks for you in frame, a raised hand starts a short countdown, you hold the pose for a few seconds, and the assessment runs on that hold. The analysis runs in your browser on joint positions, not on your face. It gives you cues to work with; it is not a measurement of your body and not a diagnosis.
What equipment do I need?
A device with a camera, a stable internet connection, and enough space to practise. A yoga mat helps but is not required. For posture checks you will want roughly two metres of clear space and somewhere stable to stand your phone or laptop. Any modern mobile browser works, though a laptop webcam placed a few feet away reads posture noticeably better than a phone held close.
Questions about the practice itself are answered on the full FAQ.