What Svayam does

Five parts of one practice - the posture work, the breath work, the teachers, the pathway you follow, and the record of how it is going. Each is described in full below; none of them needs an account to read about.

Svayam Align

Posture analysis

Use the camera you already have to see where your posture needs support, get simple corrective guidance, and escalate to a real teacher when a pose needs a human eye.

Svayam Range

Flexibility assessment

Nine guided movements in front of your camera, measured rather than guessed. You get a reading for each area of your body, and your practice is pitched at what your body can actually do today.

Svayam Prana

Guided pranayama

Practise traditional pranayama with a paced breath guide, choosing by how you want to feel rather than by a name you have not met yet - and with your seat monitored while you breathe.

Svayam Live

Live classes with teachers

Join live classes, drop into office hours, and ask questions between sessions - with teachers whose applications and credentials have been reviewed before they could publish anything.

Svayam Path

Personalised practice pathways

Follow structured sequences built around your goal - managing back pain, building mobility, or deepening an established practice - rather than choosing a video and hoping it fits.

Svayam Guide

Progress you can see

Every session, pose and milestone is recorded, so how far you have come is a fact you can look at rather than an impression you have to trust.

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