Svayam Guide
Progress you can see
Every session, pose and milestone is recorded, so how far you have come is a fact you can look at rather than an impression you have to trust.
Sessions are kept, not counted
Each practice is stored with what you did, so a month of work can be reviewed rather than reduced to a total.
Alignment over time
Posture assessments are comparable across weeks, which is the evidence that a correction actually took.
Goals and readiness
Goals are tracked explicitly, and readiness for more demanding work is assessed rather than assumed.
Milestones and streaks
Streaks and milestones mark consistency, which is the variable that decides whether a practice lasts.
A check-in that changes the day
A short check-in records how you have arrived, and what you are offered adjusts to it.
Already practising with Svayam? Open progress you can see
Explore the rest of Svayam
Svayam Align
Posture analysis
Camera-based yoga posture analysis with alignment guidance, session-by-session progress, and review by an approved teacher when you need one.
Svayam Range
Flexibility assessment
Check your flexibility at home with your own camera. Nine movements measure hips, spine, shoulders, knees and ankles, and show which poses suit you today.
Svayam Prana
Guided pranayama
Guided breath practice with paced visual and audio cues, chosen by how you want to feel, with the seat you hold monitored while you breathe.
Svayam Live
Live classes with teachers
Book live online yoga classes with approved teachers, join open office hours, and ask questions between sessions. Every teacher is reviewed before they can publish.
Svayam Path
Personalised practice pathways
Structured yoga programs built around your goal - back care, mobility, flexibility or a deeper practice - with sequenced sessions, drills and a mobility assessment.