Foundational Meditation Mudras

  1. 1Jnana Mudraज्ञान मुद्राGesture of Knowledge
  2. 2Chin Mudraचिन् मुद्राGesture of Consciousness
  3. 3Chinmaya Mudraचिन्मय मुद्राcinmaya mudrā
  4. 4Adi Mudraआदि मुद्राādi mudrā
  5. 5Brahma Mudraब्रह्म मुद्राbrahma mudrā
  6. 6Bhairava Mudraभैरव मुद्राbhairava mudrā
  7. 7Bhairavi Mudraभैरवी मुद्राbhairavī mudrā
  8. 8Yoni Hasta Mudraयोनि हस्त मुद्राyoni hasta mudrā
  9. 9Hridaya Mudraहृदय मुद्राHeart Gesture

This is general information about traditional practices, not medical advice or instruction.

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