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Five Prana Vayus

  1. 1Prana Mudra (Hasta)प्राण मुद्राprāṇa mudrā
  2. 2Apana Mudraअपान मुद्राapāna mudrā
  3. 3Samana Mudraसमान मुद्राsamāna mudrā
  4. 4Udana Mudraउदान मुद्राudāna mudrā
  5. 5Vyana Mudraव्यान मुद्राvyāna mudrā
  6. 6Apana Vayu Mudraअपान वायु मुद्राapāna vāyu mudrā

This is general information about traditional practices, not medical advice or instruction.

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