Reclined Pranayama
Savasana variation
🧘
Illustration coming soon
Practise Reclined Pranayama with feedback
Reading the cues is one thing; knowing whether your own alignment matches them is another. Svayam's posture analysis watches you through your camera and tells you what to change - and a teacher can review the same session afterwards.
Already practising? Open Reclined Pranayama in your library
This page is general information about a yoga posture, not medical advice. If you have an injury, a medical condition, or are pregnant, check with a qualified health professional before practising.