Agneyi Dharana Mudra
आग्नेयी धारणा मुद्रा
āgneyī dhāraṇā mudrā · Fire Concentration
- Family:
- Dharana
- Tradition:
- Classical Hatha Yoga
- Level:
- advanced
Reading only for now
This page describes the practice and where it comes from. A qualified teacher reviews each mudra before practice instructions are added and it can be practised in the app.
Start free →Includes holding the breath
Classical sources
- Gheranda Samhita - listed as Agneyi Dharana Mudra(reference not yet checked)
Research
Research on this mudra has not been reviewed yet.
Appears in