Bhujangini Mudra
भुजङ्गिनी मुद्रा
bhujaṅginī mudrā · Serpent Gesture
- Family:
- Mana
- Tradition:
- Classical Hatha Yoga
- Level:
- intermediate
Reading only for now
This page describes the practice and where it comes from. A qualified teacher reviews each mudra before practice instructions are added and it can be practised in the app.
Start free →Classical sources
- Gheranda Samhita - listed as Bhujangini Mudra(reference not yet checked)
Research
Research on this mudra has not been reviewed yet.
Appears in