Khechari Mudra
खेचरी मुद्रा
khecarī mudrā
- Family:
- Mana
- Tradition:
- Classical Hatha Yoga
- Level:
- advanced
Reading only for now
This page describes the practice and where it comes from. A qualified teacher reviews each mudra before practice instructions are added and it can be practised in the app.
Start free →Works with the tongue
Classical sources
- Hatha Yoga Pradipika - listed as Khechari(reference not yet checked)
- Gheranda Samhita - listed as Khechari Mudra(reference not yet checked)
Research
Research on this mudra has not been reviewed yet.